WHY PLAY TENNIS
THERE ARE SO MANY REASONS
WE LOVE TO PLAY TENNIS
... IRRESPECTIVE OF AGE!
There have been countless studies done all around the world on the health benefits of picking up a tennis racquet and getting onto the court and having a game of tennis with a friend or many friends.
If you can think of any component of health that you would like to see an improvement in, then tennis is the game and activity for you. We know that you will come off the court with a smile on your face because you have had fun. The amount of time you will have had 'on the court' will have contributed to an improvement to a myriad of health benefits.
If you are a social player or generally a competitive person it doesn't matter. Tennis is a game that will satisfy your need to challenge yourself, have fun and socialise, get together with your coach for a lesson or your play with your regular group of friends. Tennis is a wonderful reason to catch up, play, rest and have some banter on and off the court. Win some, lose some ... it really doesn't matter, you are ensuring your health and fitness is improving.
Obviously, if you have any health concerns, you need to check with your doctor to make sure you are NOT about to overdo it!
And, if you really want to win more than you lose then give me a call,
Craig
0411 721 486